We are indoors a lot. In fact, the EPA has determined the majority of people spend 90% of their lives indoors a building, where air quality can be 2–5 times more polluted than outside.
Poor indoor air quality can have an adverse impact on your health. That’s why it’s essential to identify the warnings of poor air quality in your home, what causes it and how to take care of it.
If you’re looking for ways to tell if your Bossier City home’s air quality is bad, our team of heating and cooling professionals at Central Aire Heating & A/C Inc can assist you. We’ll go over the troubles you’re experiencing and give strategies to make your residence’s air better.
What Causes Indoor Air Pollution?
When you picture pollution, you usually think of smog. But everyday items within your residence can make pollution by the gases or particles they let into the air.
These origins include:
- Carbon monoxide
- Cleaning, personal care and hobby items
- Combustion appliances, for example a furnace or stove that uses gas
- Dust, animal dander and pollen
- Too much moisture
- HVAC systems
- Recently placed flooring or carpeting
- Secondhand smoke
- Synthetic building materials, including furniture constructed from pressed wood
Indoor air pollution can be exacerbated by not enough ventilation in your residence, as well as warm temperatures and humidity. Today’s houses are tightly sealed for energy conservation, which is good for your heating and cooling expenses but not so fantastic when you require more fresh air inside.
Can Poor Indoor Air Quality Make You Sick?
Because people react differently to indoor air pollutants, you could experience symptoms now or later on. Your symptoms may alleviate when you leave your house but come back when you return.
Some of the most regular immediate problems include:
- Scratchy eyes, nose or throat
If someone in your home has allergies or asthma, their symptoms can be heightened.
Constant or lengthy exposure can result in respiratory diseases, heart disease or even cancer, the EPA warns.
Other Indications of Poor Indoor Air Quality and How to Improve It
Your home will also indicate that its air isn’t as clean as it should be.
- Your house is excessively dusty, notably by the vents. It’s expected for your home to get dusty over the week, but accumulation around your air registers should be concerning. There are other things within dust, like dust mites, pollen and pet dander, that can impact your health, particularly if you deal with allergies or asthma. A better-quality air filter or whole-home air filtration system can help reduce dust and other aggravating pollutants.
- Your home has hot and cold spots. Your home comfort equipment might be having difficulty maintaining proper temperature and humidity levels. Or there may be air distribution problems as a result of your heating and cooling unit or ductwork. Our Central Aire Heating & A/C Inc pros can pinpoint the trouble and suggest repairs or replacement.
- Your residence’s air appears too dry or too wet. We suggest maintaining your house’s humidity levels between 30–40% for optimum comfort. If your home isn’t humid enough during cold weather, your skin and throat can feel dry. You might also experience colds and other respiratory illnesses more often. If your residence is too humid during warm weather, you may have increased mold and mildew growth, both of which are bad for your wellness. You can take care of these troubles with a whole-home humidifier or dehumidifier, which works with your home comfort unit to give appropriate humidity around your house.
- Your home has odors that won’t go away. You may notice a stale smell when you come home. Or a cooking odor that just won’t go away. Since it’s not practical to keep your windows open all the time, a whole-home ventilation system can get your residence smelling good again. It exchanges stuffy inside air with fresh outdoor air.
Other steps the EPA advises implementing include keeping your home smoke-free, installing carbon monoxide alarms and maintaining your HVAC unit. Annual furnace maintenance and AC maintenance helps keep your units clean and efficient and could even help them last for an extended period of time.
We Can Help Boost Your Residence’s Indoor Air Quality
If you think your home has an air quality problem, give our Central Aire Heating & A/C Inc HVAC pros a call at 318-855-2326 or contact us online. We’re ready to talk with you about possibilities and give you a free estimate.